Self-care
The end of year has no limit. Your energy does.
Most end-of-year plans assume you’ll have a full tank every week. You won’t. Start with the energy you actually have — and what it’s for.
Read articleThe journal
TH - Journal.
Restore yourself through words — honest writing on self-care, motherhood and community.
Wellness
Too much information, not enough calm
Mums are drowning in information. Here is what we keep searching for, why more input rarely helps, and a free two-minute breathing exercise to settle your body first.
Read articleCommunity
The Connection Section
Why connection and community is a fundamental element of joy in motherhood.
Read articleSelf-care
Who Decides Something Is "Too Much"?
Be yourself and let togetHER tailor to you
Read articleCommunity
The village she built
Tess on postnatal depression, the woman she lost, and turning her own isolation into Walkie Talkies.
Read articleWellness
Prevention has become a luxury.
I want to give it back.
Read articleCommunity
Links in a chain
At 71, the seasoned mother on the lost early days, the clean house at 1am, and the wisdom she’d pass down
Read articleSelf-care
The help you keep saying no to
On mothering without a village, and the small, regular kindnesses that change everything
Read articleCommunity
The Village that disappeared
On single motherhood, the dark COVID months, and the day she finally asked for help
Read articleSelf-care
The ‘Paragraph’ at the End of the Week
Coming out of feeling just a bit shit.
Read articleSelf-care
The Quiet Wins
The morning I made coffee with my baby’s water and it’s okay. In fact everything is just fine.
Read articleMotherhood
The invisible load is real
The invisible load of motherhood is real. Katie shares the research and the personal reasons behind togetHER, the new village for mums.
Read articleSelf-care
The Dopamine Chase ( and why I can’t just slow down)
My brain doesn’t chase dopamine because I want it to. It does it because it has to. Here’s what that actually looks like from the inside.
Read articleMotherhood
The Most F*cked Up Week as a Mum
Equally full of love and joy
Read articleMotherhood
The load every mother experiences and talks about, but what do we do?
Why I’m building togetHER, the new village for mums — and how your voice can help shape a place to meet, connect and restore.
Read articleThe togetHER app is coming soon.
Sign up to the waitlist and we’ll let you know when it opens.
If today is heavy, start here — you don’t have to hold it alone.
PANDA
1300 726 306Mon–Fri 9am–7:30pm, Sat & public holidays 9am–4pm AEST/AEDT; closed Christmas Day
Lifeline
13 11 1424/7, text 0477 13 11 14
Text 0477 13 11 14Beyond Blue
1300 22 463624/7
ForWhen
1300 24 23 22Mon–Fri 9am–4:30pm in your state or territory; closed weekends & public holidays
togetHER is not a crisis or medical service. These numbers are separate services you can call now.